Lentil Potito with Quinoa 230gr Gluten Free Smileat ECO

Smilaet ECO : organic jars are made with seasonal raw materials, from Spanish farmers, fish farmers and ranchers, maintaining the original flavor and texture.
> Preparation:
Open the jar and stir with a spoon and heat in a water bath (or microwave). Check temperature. Do not add salt.
>Nutritional values, Average values Per 100g
Energy value162,4 kJ / 38,3 kcal
Fat<1 g
– of which saturated<0,3 g Carbohydrates6,7 g – of which sugars1,35 g Proteins2,3 g Salt0,038 g

> Ingredients:
Vegetables (45%) [carrot*, pumpkin*, eggplant*, zucchini*, red pepper*, onion*], cooking water, red lentil* (7%), quinoa* (3%), extra virgin olive oil* (1%). *From organic farming.”