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Grain oats 500g Bionsan BIO

1,75

Organic oats (oats sativa) are one of the most used cereals in food on all continents. It is one of the most consumed cereals in the world. Tasty and versatile, it is a real nutritional treasure: it is rich in proteins, vitamins, minerals.

Nutritionally, it is the cereal that provides the most protein. Its content in carbohydrates of slow absorption is high. It contains a large amount of soluble and insoluble fiber. It is low in fat but provides polyunsaturated fats, highlighting omega-6 and omega-3. It contains B vitamins including folic acid and vitamin E. It also provides iron, zinc, phosphorus, potassium and a little calcium.
It is recommended to leave the oats in organic beans to soak overnight and put 1 part oats with 4 parts of water with salt and cook for 1 hour and a half in a traditional pot. It can be used in salads or combined with other grains: rice, quinoa or couscous.

May contain traces of soy, nuts, sesame, milk, celery and mustard

Ingredients: Oats in organic grain (Avena sativa)

From organic/organic farming

8436015597594

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SKU: 122571460 Category:

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nuriaroura
nuriaroura
Reviewer
5/5

Cesta muy completa, productos muy buenos y de temporada.
Servicio excelente, me permiten cambiar algún producto y ya tengo
Felicidades

2 years ago
Beatrice
Beatrice
Reviewer
5/5

El aceite muy bueno!

2 years ago
Beatrice
Beatrice
Reviewer
5/5

El chocolate rico como esperaba

2 years ago
Núria Sanromà
Núria Sanromà
Reviewer
5/5
Molt ben logrades de sabor i textura. En una casola he posat a la vegada oli, ceva, all, pésols, bolets i les mandonguilles. Una vegada dorats he pos...
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3 years ago
Ester Perelló
Ester Perelló
Reviewer
4/5

M'agradaria tenir la opció d'escollir jo la quantitat per a la targeta regal. Però és una molt bona idea igualment, gràcies! :)

2 years ago
Anónimo
Anónimo
Reviewer
4/5

Haurieu de posar.los en una bossa a part per saber on son els que s´han de posar a la nevera de seguida

2 years ago
Anónimo
Anónimo
Reviewer
4/5

Uy pensava que era taronja vermella i es "pomelo" error meu!!!!

2 years ago
Francisca
Francisca
Reviewer
2/5
I saved as a favorite it to my bookmark site list and will be checking back in the near future. Please visit my web site too and tell me how you feel...
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1 day ago
Michael
Michael
Reviewer
1/5
Nice post. I learn something totally new and challenging on sites I stumbleupon every day. It will always be useful to read through articles from oth...
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18 hours ago
Anónimo
Anónimo
Reviewer
1/5

Massa madur, avui l´he obert i estaba negre

2 years ago
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