Do you know Açai?

Açaí is considered a very nutritious superfood that cannot be missing in your diet, it is a source of antioxidants and omega 3.

Açaí is healthy and nutritious that will help you take care of your body and strengthen your immune system, providing vitamins, sugars, calcium, magnesium, essential fatty acids and potassium, it will also protect you from heart problems, improve the functioning of the intestine and contributes to reducing the risk of cancer, in addition to providing energy and endurance, ideal for all athletes.

Enjoy the summer with delicious breakfasts, refreshing snacks and snacks thanks to Açaí.

Here are some ideas to prepare açaí bowl, so that in a few minutes you can prepare a fantastic snack based on healthy and refreshing Açai without knowing how to cook.

You will need frozen açaí, red fruits or some fruit of your taste, such as banana, kiwi, mango, apple
You can add cereals, almonds, granola, nuts or seeds.
You can also add almond or coconut milk, peanut butter or chocolate.
Incorporate color by liquefying frozen fruits or decorating them with some fresh flowers.
The best thing is that you can combine it with what you like.