Do You Want to Live Longer and Better? Laura García reveals her keys to them.

September 29, 2024 by Linverd

This week in CON ESTO FUNCIONA by Esteve Doménech, we have Laura García, disseminator of healthy eating and longevity, partner of Como Como Food, and author of books: “The Kitchen with Multifunction Pot”, “Healthy and Varied: Easy and Nutritious Recipes without Sugar and Gluten” and “The Kitchen with Multifunction Pot” and “The Kitchen of Longevity: Eating better to live longer”, of which today we will learn a little more. With the idea that we all want to be happy and enjoy a full and healthy life, that we want to live longer, and live them well, with energy and vitality, he is committed to creating …

Seawater: Source of Natural Health and Wellness

September 7, 2024September 7, 2024 by Linverd

Since ancient times, seawater has been valued as a source of health and balance. Its unique chemical composition makes it one of the most complete and effective mineral-medicinal waters. Throughout history, it has been used to maintain and improve health, bringing balance and vitality to the human body. As the saying goes: “Seawater cures all man’s ills”. This statement reflects the power of the saline matrix of seawater, composed of a diversity of salts and minerals that cannot be artificially reproduced. This natural resource is incomparable in …

Discover the benefits of figs

August 31, 2024August 31, 2024 by Linverd

Figs are a seasonal fruit highly appreciated for their soft and juicy texture, with a shape that can be rounded, oval or pear-shaped. In addition to being delicious, they are incredibly versatile, elevating both sweet and savory dishes. Benefits of figs How many figs can you eat a day? To take advantage of its benefits, it is recommended to consume around 30 grams of figs per day, which is equivalent to about 5 units, either fresh or dried. Recipe: Seasonal Organic Fig Salad with Goat Cheese and Organic Walnuts. Enjoy in 10 minutes a unique combination of …

Chrononutrition: what time should we eat?

August 25, 2024 by Linverd

In the quest for optimal health, we often focus on what we eat rather than when we eat. However, emerging research suggests that the timing of our meals plays a …

The Digestive Power of Legumes

July 20, 2024 by Linverd

Legumes are nutritional powerhouses packed with essential nutrients. They are rich in plant-based protein, making them an excellent protein source for vegetarians and vegans. However, for some, enjoying legumes can …

Pep’s organic products

July 20, 2024July 14, 2024 by Linverd

Today in CON ESTO FUNCIONA by Esteve Doménech, we have Pep de Sant Pol, an industrial engineer who has changed his life and is now an organic farmer… It’s the most complex thing I’ve ever done. There are two things here: One is proximity, which means that you can choose a product, and then there is the element of organic or non-organic production. My cold room is the plant, it’s the field. The same day that we harvest the chard from the field, that same afternoon it is in Linverd…. Microorganisms that are extremely beneficial to the plant, the plant will be…

Eating fruit on an empty stomach, it is good or bad?

July 6, 2024 by Linverd

In the realm of health and nutrition, myths often abound, and one such myth surrounds the idea of consuming fruit on an empty stomach. Some argue that eating fruit on …

Fermented Foods, Health & Wellness

July 2, 2024 by Linverd

The interview with Carla offers us a deep and enriching insight into the world of ferments and their growing popularity. Through her words, we have been able to better understand both the benefits and the exciting process behind these products, WITH THIS Esteve Doménech Works In summary, the interview with Carla de has not only enlightened us about the wonderful benefits of fermented foods: health and well-being.

Wonderful benefits of Donkey Milk

June 30, 2024 by Linverd

Donkey milk is not a recent discovery, its use dates back to ancient times. Historical figures like Cleopatra, known for her beauty, reportedly bathed in donkey milk to maintain her …

Fermented Superfoods Have Immediate Effects

June 22, 2024 by Linverd

We interviewed Flor and Tarek, learn all about superfoods in THIS IS HOW IT WORKS Esteve Doménech Their project will soon be very well known and popular, their range of fermented superfoods is unique and incredible ALL OVER THE WORLD. Find out how you can release anxiety, stress, mental noise, in 30 minutes…AMAZING but true. With this range of natural products you can achieve immediate effects. What does the word superfoods mean? Superfoods are foods that, due to their nutritional composition, offer additional health benefits. Generally, these foods are rich in vitamins, minerals, antioxidants, and other essential nutrients. Superfoods can contribute…

Five Comforting Herbal Tea Recipes

June 18, 2024 by Linverd

In a world that often seems chaotic and fast-paced, finding moments of peace and quiet is essential to our well-being. One of the easiest and most delicious ways to create these moments is to sip a comforting cup of herbal tea. Full of flavors, aromas, and health benefits, herbal teas have been prized for centuries for their ability to soothe the soul and nourish the body. Join us on a journey as we explore the rich world of comforting herbal teas. Chamomile Lavender Tea Ingredients: Instructions: Product: Spicy Chai Tea Ingredients: Instructions: Product: Fresh Mint Tea Ingredients: Instructions: Product: …

Toma 4gr De Espirulina Al Día Y Verastoma 4gr De Espirulina Al Día Y Veras

Take 4GR of SPIRULINA a day and you’ll see

May 18, 2024 by Linverd

Spirulina: All about Spirulina and its Production in Lleida in Esteve Doménech Spirulina is a blue-green algae that is grown in alkaline lakes and is known to be a superfood due to its high content of protein, vitamins, minerals, and antioxidants. It is commonly used as a dietary supplement to improve overall health and increase energy. Spirulina is especially popular among athletes for its benefits for muscle recovery, increased energy, and improved physical performance. Joan Espirulina has decided to produce spirulina in Lleida, taking advantage of the climate …