Dupuy green lentils 500gr Biosan ECO

Organic dupuy green lentils stand out for their high energy value while they are a food rich in proteins and are a source of carbohydrates while the fat content is almost non-existent, so it is an ideal food for those who perform high physical activity, such as athletes. Source of nutrients: they are an ideal product in vegetarian diets. They are rich in fiber, which helps regulate intestinal transit and fights constipation and rich in potassium, necessary for the proper functioning of the nervous system.

How to use: it does not require soaking previously, it has a fine texture and a mild flavor and something mellow, which combines well with spicy spices and Mediterranean aromatic plants. It is nothing harinous and it is a lentil that explodes in the mouth when eaten, but maintains the consistency when cooked, hence the recognition of this lentil in the kitchen by the most prestigious chefs. All these characteristics cause them to be called vegetable caviar, for their delicacy on the palate and in their tasting. Its cooking time is about 20-25 minutes in a conventional pot (with three times its volume in water) and 7-10 minutes (with 1.5 times its volume in water) in a quick pot.
NUTRITIONAL INFORMATION (100gr): Energy: 1473KJ/352Kcal, Protein: 24.6g., Fat: 1.1g. Of which saturated: 0.1g. Carbohydrates: 52.7g. Of which sugars: 2g., Fiber: 10.7g., Salt: 0.015g.
May contain traces of gluten, soy, nuts, sesame, milk, celery and mustard.
No GMO. Not irradiated. Suitable for vegetarians and vegans.

From organic farming
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