Wheat Flakes Buckwheat Sarri 500gr Biosan ECO

Wheat Flakes Buckwheat Sarri

Black, sarri, organic wheat flakes are rich in complex carbohydrates of slow absorption, magnesium, potassium and phosphorus.
They are an important source of proteins of high biological value: they have all the essential amino acids in good quantities.
It also has many vitamins, especially group B (B1, B2, B3, B5, B6 and B9) as well as omega 3 and omega 6 fatty acids. Its content in B vitamins together with its iron contribution are good allies against anemia.
Being a food rich in oleic, linoleic, palmitic and linolenic acid, black wheat or buckwheat helps in the fight against cholesterol and cardiovascular diseases.
Its high fibre content helps you feel satiated for longer, and promotes proper intestinal functioning. In addition, it helps to collect ingested fats and facilitate their expulsion, which makes it ideal in cardio-protective and slimming diets. It also contains fago mine, which helps us regulate appetite.
Organic black wheat flakes can be added at breakfast to milk (animal or vegetable), yogurt, juices, or in salads, soups, cream, to make desserts, etc. In addition, it stands out for its flavor, more pronounced than in cereals, and has a sandy texture reminiscent of peanut. Due to its high soluble fiber content, when boiled, a certain gelatinous texture may remain, therefore, it is used to make porridge and soba noodles. These flakes, if we grind them, are ideal for making cardis and cakes.

NUTRITIONAL INFORMATION (100gr): Energy: 1468KJ/350Kcal, Protein: 10g., Fat: 2g. Of which saturated: 0.4g. Carbohydrates: 72g. Of which sugars: 0g., Fiber: 5.6g., Salt: 0.003g. May contain traces of gluten, soy, nuts, sesame, milk, celery and mustard.

From organic farming
8436015595828