Melatonin 1mg 120comp Kal Solaray

Melatonin is a hormone that controls the times of sleep and eve. It is a crucial substance against disorders such as insomnia or jet lag. Our body produces it naturally and, in addition to its important role in regulating sleep, it is an antioxidant that helps fight the action of free radicals, which cause aging and the development of degenerative diseases. The pineal gland regulates the sleep and eve cycles through the secretion of melatonin. Melatonin production is affected by age, stress, season or temperature. The main trigger for its secretion is darkness and it is also secreted after eating. In many cases, insomnia can be closely linked to the lack of melatonin. Melatonin supplements serve as reinforcements and do the function of the hormone that should exist naturally. In many cases, the lack of melatonin is the cause of the sleep disorders that occur during old age, associated with low hormone levels. In the same way, when it occurs in the dark, when we take a long plane ride (connecting too many hours of sunlight), it can also decrease the concentration of this hormone in the body. In cancer treatments melatonin is used in low doses, both separately and in combination with other medications. It can also be useful in the treatment of Alzheimer's and is part of some treatments for conditions such as tinnitus, depression, chronic fatigue, menopause, fibromyalgia or osteoporosis. Dosage: 1 tablet one hour before bedtime.