Ashwagandha 100g Organic SuperFoods ECO

Aśvagandha, also known as Indian ginseng, literally means "smell or horse essence", and evokes the strength of this animal. It is a traditional adaptogenic plant of Ayurvedic medicine. Its main function is to regulate the nervous system. It is tranquilizing and, as its own name indicates (“sleeping”). Being an adaptogen, it works depending on the system of each one. In case of fatigue, brain activity increases. It is also used to rest and sleep well. It is also one of the best rejuvenating plants; nourishing all the tissues, giving vitality and strengthening the body physically and mentally. INGREDIENTS: 100% organic Ashwagandha. ORIGIN: India BENEFITS – anti-stress and antidepressant – Hormonal regulator – Regulator of the nervous system – Rejuvenating – Provides energy - It helps the memory - Strengthens brain activity in case of fatigue - Strengthens the immune system – It helps to achieve deeper sleep - Helps reduce pain and inflammation – Helps to recover in conditions of prolonged physical and mental stress – Improves physical performance Instructions for use Take 1 tablespoon at night before going to bed, added to an infusion or mixed with warm water, vegetable drink or honey. Alternatively, it can be taken in the morning, after breakfast or lunch, added to an infusion or mixed with warm water, vegetable drink or honey.