Discover the benefits of figs
Figs are a seasonal fruit highly appreciated for their soft and juicy texture, with a shape that can be rounded, oval or pear-shaped. In addition to being delicious, they are incredibly versatile, elevating both sweet and savory dishes. Benefits of figs How many figs can you eat a day? To take advantage of its benefits, it is recommended to consume around 30 grams of figs per day, which is equivalent to about 5 units, either fresh or dried. Recipe: Seasonal Organic Fig Salad with Goat Cheese and Organic Walnuts. Enjoy in 10 minutes a unique combination of …