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Description
Kal Solaray Melatonin 1mg is a food supplement designed for people who want to support rest and the natural sleep-wake cycles, especially in those moments when these rhythms are altered by age, stress or certain situations such as time changes during long trips.
According to the information provided, melatonin is a hormone that controls sleep and wake times, and is a key substance in the face of disorders such as insomnia or jet lag. Our body produces it naturally and its secretion is regulated mainly by the pineal gland, which coordinates sleep and wake cycles through its production.
The original text highlights that melatonin not only plays an important role in regulating sleep, but is also an antioxidant, helping to combat the action of free radicals, responsible for aging and the development of degenerative diseases. This dual function reinforces its interest as a supplement, especially for people looking for rest aid within a more global approach to well-being.
According to the information provided, melatonin production is affected by factors such as age, stress, season or temperature. It is also indicated that the main trigger for its secretion is darkness, and that insomnia can often be closely linked to a lack of melatonin. In this context, melatonin supplements serve as a reinforcement and perform the function of the hormone that should exist naturally.
The original text also points out that, in many cases, the lack of melatonin is the cause of sleep disorders that occur during old age, associated with low hormonal levels. Likewise, when combining too many hours of sunlight during a long plane trip, this concentration can decrease and promote sleep disturbances, which makes sense in situations of jet lag.
In addition, according to the information provided, melatonin is used in cancer treatments at low doses, both separately and in combination with other medications. It can also be useful in the treatment of Alzheimer's and is part of some treatments for conditions such as tinnitus, depression, chronic fatigue, menopause, fibromyalgia or osteoporosis, maintaining these claims as they have been provided. The indicated dosage is 1 tablet one hour before bedtime. Presentation: 120 tablets.