Ashwagandha 400 mg Elementales 30 vegetable capsules Nova Diet

Ashwagandha from Nova Diet's Elementales line is a food supplement based on dry root extract of Withania somnifera, the plant known as “Indian ginseng”, standardised to 2.5% withanolides.

Each capsule provides 400 mg of ashwagandha extract and 10 mg of withanolides. According to the brand, its high withanolide content gives it adaptogenic activity, and it should be taken regularly to notice its effects.

Directions: take 1 capsule a day with water, at whatever time of day suits you best.

Precautions: food supplements should not be used as a substitute for a varied and balanced diet. Do not exceed the recommended daily dose. Keep out of the reach of children. Not recommended during pregnancy or breastfeeding. Do not take if you are allergic or intolerant to any of the ingredients. If you have a thyroid condition, consult a healthcare professional.

Pack of 30 vegetable capsules.