Organic Creatine Monohydrate Pure Protein Gastronomy

Protein Gastronomy Creavitalis® Pure Creatine Monohydrate is a powder made from ultra-pure Creavitalis® creatine monohydrate, with no added flavouring. It is made in Spain by TheNextNutrition&Gastronomy in Torelló (Barcelona).

Ingredients

100% Creavitalis® creatine monohydrate. Per 5 g serving: 5 g of creatine.

• Suitable for vegans.
• Gluten-free and lactose-free.
• Allergen-free and suitable for low-FODMAP diets, according to the brand.

What is it for?

Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine; the brand's recommended 5 g serving meets that amount.

How to take it

Take 5 g a day, about one dessert spoon. As it is unflavoured, it mixes into water, shakes, coffee or other preparations without changing their taste.

What is Creavitalis®?

It is a registered brand of high-purity creatine monohydrate. Protein Gastronomy uses it as the only ingredient, without combining it with other compounds.

Why choose a single-ingredient creatine?

There are no sweeteners, flavourings or fillers, so each 5 g serving is 5 g of creatine.

Storage

Store in a cool, dry place away from direct light.

Pack size

200 g tub, around 40 servings of 5 g.