Organic Broccoli Seeds Rasmus Sementes Vivas

Broccoli seeds (Brassica oleracea italica) is a plant of the Cruciferae family, medium-sized, vigorous and upright, with abundant edible flower heads that give it its characteristic appearance.
It differs from cauliflower because the skins are much less compact, often grayish-green in color, with the outermost inflorescences arranged in the shape of a tree, which arise from a thick stem that is also edible.
It is a crop of cool climates and, in our latitudes, it grows especially well in the autumn-winter-spring cycle, when temperatures are more stable and favorable.
According to the description provided, it stands out for its content in vitamin C, vitamin E and soluble dietary fiber, a profile that makes it interesting within a balanced diet.