Psyllium Husk 200g Gluten Free Orgánica SuperFoods Organic

Description: Organica Superfoods' organic Psyllium Husk is a natural source of soluble fiber obtained from the seed shell of the Plantago ovata plant, native to South Asia. Also known as blond psyllium or ispaghula, it stands out for its high capacity for water absorption and mucilage formation.

This characteristic means that it can increase its volume considerably, multiplying up to 50 times its original size when in contact with liquids. This makes it a widely used ingredient in both functional foods and healthy recipes, especially to improve textures or provide consistency.

Traditionally, psyllium has been associated with digestive well-being, especially in situations such as constipation, as well as with other functions related to the digestive system. It is also commonly used in diets aimed at controlling weight or improving the feeling of satiety, as part of a balanced diet.

Gluten-free and from organic farming, it is a versatile product that can be added to smoothies, yogurts, doughs or baking recipes. At LINVERD, it is a must-have for anyone looking for functional and natural ingredients to take care of their diet consciously.