Wholemeal Wheat Spirals 500g Iris Organic

Integral Wheat Spirals IRIS organic whole wheat fusilli or spirals are produced with a mixture of grains carefully selected by them from their own harvest, to guarantee a product with high nutritional value and with optimal resistance to cooking. All its preparation fully responds to the traditional method, with bronze drawing, to obtain a pleasantly rougher and more porous paste, ideal for absorbing and enhancing sauces. How to use: To prepare 500 g of pasta, boil about 5 liters of water with salt. Pour the pasta and cook for the specified cooking time, stirring occasionally, cook for the indicated cooking time, drain, season to taste and serve. Ingredients: Wholemeal durum wheat semolina from organic farming. Allergens: Contains gluten. May contain traces of egg, soy, mustard and derivatives Nutritional information per 100g: Energy value: 356 kcal / 1506 kJ Fats: 2.2 g - of those that are saturated: 0.4 g Carbohydrates: 68 g - of which sugars: 3.4 g Dietary fiber: 8.3 g Proteins: 12 g Salt: <0.01 g From Organic Agriculture 8015197012059