Arbequina Olive 350gr Cal Valls Organic

The organic Arbequina olives from Cal Valls are small, thin and very pleasant to eat, with a mild and Mediterranean flavour.

One of their most interesting "properties" is that they provide mostly unsaturated fats, and therefore fit well into a balanced diet when consumed in normal portions.

About the calorie myth: the number "per 100 g" may seem high because the olive concentrates energy in the form of fat, but the reality is that you usually don't eat 100 g of olives in one go.

In a typical appetizer portion, the caloric load is much more moderate, and what you should watch out for is the salt level of the brine if you eat it often.

Perfect for vermouth, tapas, salads or to give a salty touch to vegetable and legume dishes.