Sedvita Infusion 120g Pámies Vitae

Description:
The Sedvita Pàmies Vitae Infusion is a mixture of plants traditionally used to accompany moments of stress, nervous tension and difficulty in resting calmly and continuously.
It is an option especially indicated for those days when the mind is racing, accumulated nervousness, difficulty in disconnecting after an intense day or nights when it is difficult to fall asleep and maintain it in a restful way.
Its synergy of herbs of traditional use is designed to promote gentle and progressive relaxation, helping to calm anxiety and create a more favorable context for deep and continuous rest, without a feeling of heaviness the next day.
It can also be a good ally when night awakenings appear, internal tension or that feeling of nervousness that often moves to the stomach and makes physical and mental disconnection even more difficult.
It is an infusion that fits very well in exam periods, time changes or days with many screens until late, times when the system can remain in a state of sustained alertness and it is more difficult to enter a real rest dynamic.
Taking it can be part of a calming routine at the end of the day, providing a simple but very useful gesture to mark a more conscious transition between activity and nighttime rest.
The recommended use is one cup between thirty and forty-five minutes before going to bed.
On days of greater tension, you can take one cup in the mid-afternoon and another at night, up to a maximum of two or three cups a day.
For proper preparation, it is recommended to infuse it for between eight and ten minutes with the container covered.
To enhance its effect, it is advisable to complement it with sleep hygiene habits such as eating dinner early, using warm light, reducing exposure to screens and practicing slow breathing.
Content: 120 g.