Book ANXIETY by L Roses

Description: Book "Ansiedad" by L. Roses.
A work that offers a broad and reflective look at stress and anxiety, two realities that are increasingly present in contemporary life.
Through deep research and significant personal experience, the author explores different ways of understanding these emotional states.
The book offers an open and enriching approach, inviting the reader to question established ideas and discover new perspectives.
For this, the author uses a careful selection of influential thinkers and personalities, many of them pioneers, transgressors and brave, who have left an important mark on human knowledge.
A reading that combines reflection, knowledge and personal experience to better understand the phenomenon of anxiety and stress.