Book You Are What You Eat by Nuria Coll

In this book of reflections and advice, the journalist specialized in healthy eating, Núria Coll, provides ideas and thoughts based on common sense, she proposes a clear objective: to awaken in the reader the ambition to have his own criteria so that he does not depend on what I know is that the gurus say that it is necessary to eat. This book will empower you to find your own path in your diet. Núria Coll, the most recognized journalist and popularizer of health topics in our country, tells us everything she knows about nutrition and healthy living. Join the thousands of followers of the healthy revolution with the advice of Núria Coll.