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Figs are a seasonal fruit highly appreciated for their soft and juicy texture, with a shape that can be rounded, oval or pear-shaped. In addition to being delicious, they are incredibly versatile, elevating both sweet and savory dishes. Benefits of figs Natural source of energy Figs are rich i..

In the quest for optimal health, we often focus on what we eat rather than when we eat. However, emerging research suggests that the timing of our meals plays a crucial role in our overall well-being. This burgeoning field of study, known as chrononutrition, explores how the timing of food intake i..

Legumes are nutritional powerhouses packed with essential nutrients. They are rich in plant-based protein, making them an excellent protein source for vegetarians and vegans. However, for some, enjoying legumes can be accompanied by digestive discomfort due to their complex carbohydrate content and ..

Today in CON ESTO FUNCIONA by Esteve Doménech, we have Pep de Sant Pol, an industrial engineer who has changed his life and is now an organic farmer... It's the most complex thing I've ever done. There are two things here: One is proximity, which means that you can choose a product, and then..

In the realm of health and nutrition, myths often abound, and one such myth surrounds the idea of consuming fruit on an empty stomach. Some argue that eating fruit on an empty stomach can lead to digestive issues, while others claim it offers numerous health benefits. The Myth: Fruit on an Em..

The interview with Carla offers us a deep and enriching insight into the world of ferments and their growing popularity. Through his words, we have been able to better understand both the benefits and the exciting process behind these products, CON ESTO FUNCIONA Esteve Doménech Definition and ..

Donkey milk is not a recent discovery, its use dates back to ancient times. Historical figures like Cleopatra, known for her beauty, reportedly bathed in donkey milk to maintain her skin's youthful appearance. In ancient Greece and Rome, donkey milk was considered a valuable commodity and was often..

We interviewed Flor and Tarek, learn all about superfoods in CON ESTO FUNCIONA Esteve Doménech Their project will soon be well known and popular, their range of fermented superfoods is unique and incredible WORLDWIDE. Find out how you can release anxiety, stress, mental noise, in 30 minutes.....

In a world that often seems chaotic and fast-paced, finding moments of peace and quiet is essential to our well-being. One of the easiest and most delicious ways to create these moments is to sip a comforting cup of herbal tea. Full of flavors, aromas, and health benefits, herbal teas have been pri..

We interviewed Joan Espirulina: All about Spirulina and its Production in Lleida at WITH THIS WORKS Esteve Doménech Spirulina is a blue-green algae that is grown in alkaline lakes and is known to be a superfood due to its high content of protein, vitamins, minerals, and antioxidants. It is commo..

Apples, with their crunchy texture and bittersweet and bitter taste, have long been hailed as a symbol of good health and vitality. But beyond their delicious and crunchy taste, these humble fruits contain a nutritional bump that can contribute to overall well-being. From supporting heart health to..

Interview with Katerina Froof, a window into her world of innovation and health. Katerina defines herself as an entrepreneur committed to improving people's health. Their project, a probiotic in the form of a shot of unpasteurized ginger and turmeric, has proven effective in strengthening defense..