Essential Fiber 250gr Comocomo Eco

Description

Como Como Foods Organic Essential Fiber is a combination of three plant sources of fiber designed to facilitate a progressive increase in daily fiber intake. The formula combines psyllium husk, apple fiber and agave inulin, three organic ingredients with different characteristics that allow for a mixture rich in dietary fiber.

Psyllium is the main part of the recipe. When it comes into contact with water, it absorbs liquid and forms a characteristic gelatinous texture. Apple fiber provides pectins, while agave inulin is a prebiotic fiber. The combination allows you to incorporate different types of fiber in the same preparation instead of focusing on a single source.

The formula contains more than eighty grams of dietary fiber per hundred grams of product and does not incorporate added sugars. It is suitable for vegetarian and vegan diets and is indicated as gluten-free, lactose-free, non-genetically modified and non-irradiated. The brand also indicates that it contains no declared allergens.

To prepare it, the recommendation is to mix the portion with water and wait a few minutes until a gel forms. Como Como Foods advises starting gradually during the first few days before reaching the full portion, especially when the usual diet is low in fiber. It is also important to accompany its consumption with adequate hydration.

It can be integrated as a complement to a varied diet on those days when it is difficult to achieve sufficient fiber intake through vegetables, fruit, legumes, whole grains, seeds and nuts.

Gluten-free. Lactose-free. No added sugars. Suitable for vegans.

Content: 250 g.