Golden flax seeds Bulk 200gr approx ECO

**Organic golden flax seeds** in bulk are a very complete option for adding **soluble fiber** and texture to your daily diet.

They are characterized by their high content of mucilages, which help provide a feeling of satiety and take care of **intestinal transit**.

They also stand out for being one of the best-known plant sources of **Omega 3** and for providing **lignans**, compounds of antioxidant interest.

You can add them to juices, yogurts, sauces, salads or baking recipes such as sponge cakes, muffins and cookies.

To make the most of the nutrients, it is recommended to **crush** them just before consuming them.