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Description
Tapioca flour is obtained from the cassava root, which is peeled, dried and ground to achieve a fine and soft texture, similar to wheat flour but gluten-free.
In healthy cooking, we use it mainly to bake and thicken doughs, creams and sauces, leaving a light and pleasant crumb on the palate.
Thanks to its lighter starch profile, many people find it easier to digest than other traditional flours.
If you have difficulty with coconut or nut flours, tapioca flour is an ideal alternative for gluten-free baking and continue to enjoy homemade breads, cakes and cookies.
As it is a grain-free flour and naturally gluten-free, it is a very good option for people with gluten sensitivity or intolerance and fits perfectly in diets such as paleo.
Gluten-free, grain-free, low in fat, source of carbohydrates, easy to digest, suitable for paleo diets.