Vitamin B12 Cyanocobalamin 2000ug/mL 30ml Veggunn

Vitamin B12 is an essential nutrient for our body that can only be obtained actively from food of animal origin. Vegan diets are exempt from products of animal origin, and therefore must include B12 supplementation to be able to complete the intake of all nutrients. Although a vegetarian diet can include sources of Vitamin B12, such as eggs or milk, achieving the nutritional requirements of this nutrient would involve eating many portions of these food groups per day, potentially displacing a healthy diet. Hence, Vitamin B12 supplementation is indicated for both vegetarians and vegans. Ingredients: Cyanocobalamin (bacterial origin) 2000 micrograms per milliliter (ml) Recommended intake 1 ml (2000 mcg) Recommendations: Take the dose once a week in meals that are not abundant. Put the liquid under the tongue and hold for approximately 10 seconds before swallowing. It should not be taken with other vitamin C supplements, as it reduces its absorption. 8437016921074