Brown Flax Seeds in Bulk 300gr approx ECO

Brown flax seeds in bulk (300 g approx) ECO, a very practical option to enrich dishes with **fiber** and healthy fats, especially **Omega 3**.

They are ideal for adding to yogurts, oats, salads, creams or smoothies, and also for making vegetable "eggs" (by mixing them ground with water) or flax drink.

To better take advantage of their nutrients, it is recommended to consume them **ground** and add them to already cooked or cold dishes.