Wild mackerel with EVOO 195gr Realfooding

Description

Realfooding Wild Mackerel in Extra Virgin Olive Oil is a preserve made with wild mackerel fillets, organic extra virgin olive oil and salt. A recipe with only three ingredients that allows you to incorporate oily fish into your diet in a practical way, without the need for prior preparation.

The mackerel comes from extractive fishing and is caught in its natural ecosystem. The preserve is made by hand and the fillets are presented preserved in organic extra virgin olive oil, an ingredient that represents an important part of the recipe.

From a nutritional point of view, mackerel is a oily fish that stands out for its natural content in proteins and omega-3 fatty acids. This reference also provides EPA and DHA, two of the main omega-3 fatty acids naturally present in oily fish, as well as vitamin D.

The combination allows you to have a source of protein ready to consume directly. It can be added to salads, vegetable dishes, rice dishes, bowls, toast or other preparations in which you want to add fish without having to cook it. It can also be taken directly from the jar as part of a quick meal.

Realfooding indicates that it applies strict control of heavy metals such as mercury. The product is packaged in a glass jar with a BPA, BPF and BPS free lid.

Once opened, it should be kept refrigerated and consumed within forty-eight hours. Before opening, it is recommended to store it in a cool, dry place.

A particularly interesting preserve for those looking for a source of oily fish with a very short composition, made with wild mackerel and organic extra virgin olive oil.

Allergen: FISH.

Content: 195 g net / 138 g drained.