Psyllium Husk 200g Gluten Free Organic SuperFoods ECO

Known as Psyllium rubio or Ispaghul, it is the shell and protective layer of the seed of the herbaceous plant Plantago Ovata, originally from South Asia. It is the substance that produces the most mucilage, and its soluble fiber content is so high that it far exceeds that of chia or flax seeds, having the capacity to increase its original size up to 50 times. INGREDIENTS: Pyllium Husk 100% (Plantago Ovata) from ecological cultivation. ORIGIN: India. BENEFITS: – Helps against digestive problems. – Helps in case of constipation - Helps reduce inflammation – Relieves irritation and intestinal pain – Reduces the absorption of cholesterol and stimulates its secretion through the bile - Aids weight loss