Nori seaweed flakes 50gr Algamar ECO

Algamar Alga Nori in Flakes Bio is a high-quality organic food that stands out for its intense flavor and its multiple nutritional properties. This seaweed, small in size and with numerous folds, is found wild on the coasts of Galicia during low tide and is later ground into flakes. Unlike the presentation best known in Asia, where nori is pressed into sheets, here it is presented in a more versatile and easy-to-use format

It is a food very rich in vegetable proteins, vitamin A and provitamin B12, essential nutrients that contribute to vitality and general well-being. Its high mineral content makes it especially recommended for athletes or people who need to strengthen their diet with natural contributions. It also helps to satisfy the appetite, control weight and reduce blood cholesterol levels.

Nori seaweed is very digestive and is ideal for improving intestinal function and helping to rebuild intestinal flora. In addition, it helps prevent hair loss thanks to its vitamin richness, and is suitable for a balanced and healthy diet.

How to consume: It can be used in various ways in the kitchen. Raw: soak it for 20 minutes and add it to salads or cold dishes. Toasted: without soaking, you can toast it in the oven for 2 minutes or pass it through a very hot pan and then crumble it over salads, soups, rice, couscous or vegetables. Boiled or steamed: cook for 15 minutes with potatoes, rice or vegetables. Sautéed: ideal in omelettes, croquettes, pasta, eggs or legumes. Baked: perfect to accompany stuffed and gratinated dishes such as cannelloni or lasagna