Red Lentils 500g EcoBasics ECO

Red lentils are peeled and split brown lentils

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When peeled, they are more easily digested and cook very quickly

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They have a mild earthy flavor and a very fine texture on the palate

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They provide carbohydrates, proteins, iron, zinc, magnesium, potassium, selenium, calcium and B vitamins (B2, B3, B6, B9), as well as vitamins A and E

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They are rich in fiber, promote intestinal transit and help prevent constipation

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Properties: Source of fiber and protein, rich in vitamins and minerals

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How to use: No soaking required

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Use 3 parts water for 1 part lentils

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Bring to a boil and cook for 15 minutes

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Add salt at the end of cooking

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Allergens: May contain traces of gluten, nuts, peanuts, soy, sesame and milk and their derivatives. Certifications: Organic and vegan product.