Very Golden Flax Seeds 250g Sol Natural ECO

These cold-ground golden flax seeds, of biological origin, are a very practical way to add more nutrients to your daily diet, with a profile especially rich in omega-3 according to the product description.
They are ideal for those who want to take care of their heart, have extra energy and maintain a balanced diet, incorporating a simple but very versatile ingredient into everyday recipes.
To have optimal health it is important to include a wide variety of nutrients, and this flax powder makes it easy because you can integrate it without changing your habits: just add a tablespoon to breakfast or any dish.
You can sprinkle it on stir-fries and salads, mix it in smoothies or yogurts, or incorporate it into baked goods, providing texture and a soft touch that adapts to both sweet and savory recipes.
Its beauty is that it is easy to eat and, as is indicated, it is so pleasant that you hardly notice that you are adding a good amount of vitamins, minerals and nutrients to your routine.
How to use: It can be used as a supplement in any meal of the day, and for baking recipes approximately 25-30 grams are recommended, equivalent to two dessert teaspoons per day.
Allergens: may contain traces of nuts and sesame.